Success Stories

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 Amy Shares her TFW Journey

it's strange how sometimes the things we think are important

actually aren't

Read more: Amy Video Testimonial

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Meet Julia,

A Mother and Grandmother.

She came to my class for help with a shoulder injury that had seriously affected her quality of life.

“I had shoulder surgery two years ago for a frozen shoulder and then dislocated it five weeks later (wiping a cupboard down of all things), I went to see a physio once a month for a couple of months and was then signed off with a few exercises to try even though I could not lift my hands in the air higher than my shoulder as it was still very painful.”

“I soon found myself overweight and very unhappy. My Home and work life were affected as comments about my size were also getting me down, my confidence was very low, rock bottom in fact.”

But it wasn’t just the injury that was holding Julia back there were other issues that were afecting her.

Read more: Case Study - Julia